Costa Rica, a tiny Central American gem renowned for its biodiversity, lush rainforests, and the laid-back “Pura Vida” philosophy, is a paradise for ecotourism enthusiasts. This 7-day itinerary, crafted by a seasoned Costa Rican tourism professional, distills the country’s essence—blending natural wonders, thrilling adventures, and authentic local experiences—while ensuring practicality and ease of execution. Whether you’re a solo traveler, a couple, or a small group, this plan balances excitement and relaxation, allowing you to immerse yourself in Costa Rica’s unique charm without the hassle of chaotic planning.
At its core, this journey embraces “Pura Vida”—not just a greeting, but a way of life that prioritizes harmony with nature and appreciation of simple joys. We’ve carefully designed the route to minimize unnecessary travel time, focus on iconic yet accessible destinations, and select accommodations and dining options that showcase the best of local culture and sustainability. Read on for a step-by-step guide to your unforgettable Costa Rican adventure.
Essential Pre-Trip Information (Must-Know Before You Go)
Best Travel Time
The dry season, from December to April, is the optimal period to visit. During these months, rainfall is minimal, sunshine is abundant, and road conditions are ideal for travel. This is also the peak season for wildlife sightings, as animals gather around water sources, making it easier to spot sloths, monkeys, and exotic birds. If you prefer fewer crowds, consider late November (end of the rainy season) or early May (start of the rainy season), though you may encounter occasional showers.
Visa Requirements
Costa Rica offers visa-free entry for holders of valid U.S., Canadian, Schengen, or Australian visas (valid for at least 6 months from the date of entry) for stays up to 90 days. Travelers from most European, Asian (e.g., Japan, South Korea), and Latin American countries also enjoy visa exemptions. For Chinese passport holders, it’s crucial to check the latest consulate guidelines—currently, a tourist visa is required, and the application process typically takes 5-7 business days with necessary documents including a round-trip ticket, proof of accommodation, and financial statements.
Currency & Payments
The local currency is the Costa Rican Colón (CRC), but U.S. dollars are widely accepted in tourist areas, hotels, and major restaurants. It’s recommended to carry small denominations of dollars ($1, $5, $10) for tips and small purchases. ATMs are readily available in cities and tourist towns, allowing you to withdraw Colones or dollars. Credit cards (Visa and Mastercard) are accepted at most mid-to-high-end establishments, but it’s wise to carry cash for local “soda” restaurants (small family-run eateries) and rural areas.
Language & Communication
Spanish is the official language. However, English is commonly spoken in tourist zones, hotels, and tour companies. Learning a few basic Spanish phrases (e.g., “hola” for hello, “gracias” for thank you, “por favor” for please) will enhance your local interactions. It’s also helpful to download a translation app (e.g., Google Translate) for off-the-beaten-path encounters.
Health & Safety
No mandatory vaccinations are required for entry, but it’s recommended to get vaccinated against typhoid and hepatitis A, especially if you plan to eat at local sodas. Malaria is present in some lowland areas (e.g., Tortuguero), so pack insect repellent containing DEET (30%+ concentration) and consider mosquito nets for accommodations in rural areas. Travel insurance with medical evacuation coverage is a must—Costa Rica’s private hospitals offer excellent care but can be expensive. Avoid drinking tap water outside of major hotels; opt for bottled water or use a reusable water bottle with a filter (many eco-resorts provide filtered water).
Itinerary Overview
Route: San José → Arenal Volcano (La Fortuna) → Monteverde → Manuel Antonio → San José
Transportation: Private car/minivan (most reliable for intercity travel) + optional domestic flight (to save time between Monteverde and Manuel Antonio)
Accommodation: Curated eco-resorts and boutique hotels (focus on sustainability, comfort, and unique views)
Dining Focus: Local soda restaurants, farm-to-table experiences, rainforest-view dining
Key Experiences: Volcano hiking, hot springs, rainforest canopy tours, waterfall rappelling, beach relaxation, wildlife spotting
Day-by-Day Detailed Itinerary
Day 1: Arrival in San José – Cultural Introduction
Arrival & Transportation
You’ll arrive at Juan Santamaría International Airport (SJO), Costa Rica’s main international gateway. Avoid the chaotic taxi stands at the airport by pre-booking a private transfer through your hotel or a reputable tour company (cost: approximately $50 for a one-way transfer to downtown San José). Official taxis are red with white license plates—never take unmarked taxis, as they pose safety risks.
Accommodation
Hotel Grano de Oro (Downtown San José): A boutique hotel housed in a restored 19th-century mansion, located in the safe, upscale Barrio Amón neighborhood. The hotel features elegant rooms with colonial-era decor, a courtyard garden, and a rooftop terrace with city views. It’s within walking distance of major attractions and offers 24-hour security, making it ideal for first-time visitors.
Afternoon Activities: Explore San José’s Old Town
After checking in and freshening up, spend the afternoon exploring San José’s historic center on foot—a perfect way to ease into the “Pura Vida” rhythm.
- Teatro Nacional (National Theater): A neoclassical masterpiece and one of Costa Rica’s most iconic landmarks. Built in 1897 with funds from coffee exports, the theater’s facade features intricate carvings, and the interior boasts a grand staircase, velvet curtains, and a ceiling mural depicting Costa Rican history. Guided tours (in English and Spanish) are available every hour (cost: $15) and include access to the main auditorium and museum.
- Mercado Central (Central Market): A bustling hub of local life, where vendors sell fresh produce, handmade crafts, and traditional snacks. Don’t miss the food stalls on the second floor, where you can try a “Casado”—Costa Rica’s national dish, typically consisting of rice, beans, plantains, salad, and a choice of meat (chicken, beef, or fish) for around $8-$10. Pair it with a cup of local coffee (Costa Rica is famous for its high-quality Arabica beans).
Dinner
Restaurante Silvestre: A trendy spot specializing in innovative Costa Rican cuisine. The menu features dishes like “ceviche de corvina” (sea bass ceviche) with coconut milk, and “pork belly with tamarind glaze,” using locally sourced ingredients. The restaurant has a cozy, rustic interior, and the staff is knowledgeable about wine pairings (cost: $30-$40 per person). Reserve in advance, as it’s popular with both locals and tourists.
Tips for Day 1
San José’s downtown area is safe during the day but avoid walking alone at night. Use official red taxis or ride-hailing apps (e.g., Uber) for evening travel. Keep valuables secure, as pickpocketing can occur in crowded areas like the Central Market. Exchange a small amount of currency at the airport or hotel—rates are better than at tourist traps.
Day 2: Arenal Volcano – Volcano Exploration & Hot Springs
Transportation to La Fortuna
Depart San José in the morning via private minivan (arranged through your hotel or tour company). The journey takes approximately 3 hours, with a stop at a local coffee plantation along the way. Driving yourself is not recommended, as the roads can be narrow and winding, and navigation can be challenging for first-time visitors.
Morning: Coffee Plantation Experience
Stop at Hacienda Sarapiquí, a family-owned coffee plantation with over 100 years of history. Take a 1.5-hour guided tour (in English) to learn about the entire coffee production process—from planting and harvesting to roasting and brewing. You’ll get to pick coffee cherries by hand, visit the processing facility, and taste freshly brewed coffee paired with homemade cookies (cost: $25 per person). This is a great opportunity to understand Costa Rica’s coffee culture, which has shaped the country’s economy and identity.
Afternoon: Arenal Volcano National Park
Arrive in La Fortuna, the gateway town to Arenal Volcano, in the early afternoon. Check into your accommodation, then head to Arenal Volcano National Park (entry fee: $15 per person). The park is home to Arenal Volcano, one of Costa Rica’s most active volcanoes until 2010, when it entered a resting phase. Today, it’s safe to explore, and the surrounding landscape is dotted with lava flows, hot springs, and lush rainforest.
Hike the 2.5-kilometer Lava Flow Trail, which winds through the area affected by the 1968 eruption. Along the way, your guide will point out unique volcanic rock formations, as well as native plants and animals (keep an eye out for howler monkeys and toucans). The trail ends at a viewpoint where you can get a close-up view of the volcano’s cone—on clear days, you may even see steam rising from its summit.
Evening: Tabacón Hot Springs
Unwind after a day of hiking at Tabacón Thermal Resort & Spa, one of Costa Rica’s most famous hot spring destinations. The resort features over 20 natural thermal pools, fed by the volcano’s geothermal activity, with temperatures ranging from 30°C to 40°C. The pools are surrounded by tropical gardens, waterfalls, and lush vegetation, creating a serene atmosphere. Opt for the “Premium Package,” which includes access to all pools, a spa treatment (e.g., volcanic stone massage), and a gourmet dinner at the resort’s restaurant (cost: $180 per person). Dinner is a farm-to-table experience, with dishes like grilled steak with volcanic ash seasoning and tropical fruit desserts.
Accommodation
Nayara Springs (La Fortuna): A luxury eco-resort offering private villas with plunge pools, outdoor showers, and direct views of Arenal Volcano. The resort is set in a tropical garden, and amenities include a spa, multiple restaurants, and guided nature walks. It’s a short drive from the national park and Tabacón Hot Springs, making it convenient for evening relaxation.
Tips for Day 2
Wear comfortable hiking shoes and lightweight, breathable clothing for the volcano hike. Bring a hat, sunscreen, and a reusable water bottle (the park has water refill stations). If you’re sensitive to heat, avoid hiking during the midday sun—start early in the afternoon. Tabacón’s pools are open until 10 PM, so take your time to explore all the pools, including the adults-only “Serenity Pool” for a quiet evening soak.
Day 3: Rainforest Adventure & Waterfalls
Morning: Thrilling Rainforest Activity (Sky Walk or Canyoning)
Choose between two iconic rainforest adventures—both offer unique perspectives of Arenal’s lush ecosystem. Book in advance through your hotel or a reputable tour company (all equipment and guides are included).
- Sky Walk: A family-friendly option that involves walking along 6 suspension bridges (some up to 100 meters long) high above the rainforest canopy. The bridges are connected by boardwalks, and guided tours (1.5 hours) point out rare plants, birds, and mammals (cost: $45 per person). The views of the rainforest and volcano are breathtaking, and it’s a great way to experience the canopy without extreme adventure.
- Canyoning (Waterfall Rappelling): For adrenaline seekers, canyoning is a must. You’ll rappel down 5 waterfalls, ranging in height from 15 meters to 60 meters (200 feet), with professional guides providing instruction and safety equipment. The tour includes a hike through the rainforest to reach the waterfalls, and you’ll get to swim in natural pools at the base of some falls (cost: $70 per person). No prior experience is needed, but you should be in good physical condition. Wear quick-drying clothing and water shoes.
Afternoon: La Fortuna Waterfall
After your morning adventure, head to La Fortuna Waterfall (entry fee: $18 per person), one of Costa Rica’s most stunning waterfalls. The waterfall plunges 70 meters into a crystal-clear pool, surrounded by lush rainforest. To reach the base, you’ll hike down 500 steps—take your time, as the trail is steep but well-maintained. Once at the bottom, you can swim in the pool (the water is cold but refreshing) or relax on the rocks and take photos. Bring a towel, swimsuit, and waterproof camera.
Dinner
Don Rufino: A local favorite in La Fortuna, specializing in grilled meats and traditional Costa Rican dishes. The restaurant has a rustic, ranch-style interior, and the menu features dishes like “churrasco” (grilled steak) with chimichurri sauce, “arroz con pollo” (rice with chicken), and fresh seafood. Pair your meal with a local beer (e.g., Imperial) or a glass of Costa Rican wine (cost: $20-$30 per person). No reservation is needed, but it can get busy during peak hours.
Optional Evening Activity: Night Hike in Bogarin Trail Nature Reserve
For wildlife enthusiasts, a night hike in Bogarin Trail Nature Reserve is a highlight. Guided tours (2 hours) take you through the rainforest after dark, using red flashlights to spot nocturnal animals like tree frogs, sloths, kinkajous, and owls (cost: $40 per person). The reserve is a private, well-maintained trail system, and guides are experts in local wildlife. This is a great way to see a different side of Costa Rica’s ecosystem, as many animals are only active at night.
Tips for Day 3
If you choose canyoning, bring a change of clothes—you’ll get wet! For the waterfall hike, wear sturdy shoes with good grip, as the trail can be slippery. Apply insect repellent before entering the rainforest, especially for the night hike. La Fortuna Waterfall closes at 5 PM, so arrive by 3 PM to have enough time to hike down, swim, and hike back up.
Day 4: Monteverde – Cloud Forest Magic
Transportation to Monteverde
Depart La Fortuna in the morning via private minivan. The journey takes approximately 2.5 hours, passing through scenic mountain roads and along the shores of Lake Arenal. The drive itself is a highlight, with stunning views of the lake and surrounding rainforest. You’ll make a quick stop at a viewpoint to take photos and stretch your legs.
Afternoon: Monteverde Cloud Forest Reserve
Arrive in Monteverde, a small town nestled in the Tilarán Mountains at an elevation of 1,400 meters. Check into your accommodation, then head to Monteverde Cloud Forest Reserve (entry fee: $25 per person)—one of the most biodiverse places on Earth. The reserve is famous for its misty cloud forests, which are home to over 400 species of birds, 100 species of mammals, and 2,500 species of plants (including orchids and bromeliads).
The must-do activity here is the Suspension Bridges Tour. Walk along 8 suspension bridges, ranging in length from 18 meters to 70 meters, high above the cloud forest canopy. The bridges offer panoramic views of the mist-shrouded forest, and you’ll have the chance to spot quetzals (if you’re lucky—they’re most active in the morning), howler monkeys, and resplendent quetzals. The guided tour (2 hours) is highly recommended, as guides can point out hidden wildlife and explain the unique ecosystem of the cloud forest.
Evening: Coffee, Chocolate & Sugar Cane Tricycle Tour
Experience Monteverde’s agricultural heritage with a unique tricycle tour (cost: $35 per person). You’ll ride a comfortable tricycle through local farms, stopping to learn about coffee, chocolate, and sugar cane production. At the coffee farm, you’ll pick coffee cherries and taste fresh coffee; at the chocolate farm, you’ll grind cacao beans and make your own chocolate bar; and at the sugar cane farm, you’ll press sugar cane to make fresh juice. The tour ends with a traditional Costa Rican snack (empanadas or tamales) and a glass of sugar cane juice. It’s a fun, interactive way to learn about local agriculture and support small-scale farmers.
Accommodation
Monteverde Lodge & Gardens: A charming eco-lodge set in a 30-acre tropical garden, featuring a butterfly garden, orchid collection, and hummingbird feeders. The rooms are comfortable and rustic, with private balconies overlooking the garden. The lodge has a restaurant serving local and international cuisine, and it’s within walking distance of the cloud forest reserve. It’s a great choice for nature lovers, as you can spot wildlife right on the lodge’s grounds.
Dinner
Café Caburé: A cozy café in downtown Monteverde, specializing in homemade pastries, sandwiches, and Costa Rican dishes. The menu features items like “tostadas” (fried corn tortillas with beans and cheese), “gallo pinto” (rice and beans, a typical breakfast dish served all day), and fresh fruit smoothies. The café has a warm, welcoming atmosphere, and it’s a popular spot for locals and tourists alike (cost: $15-$20 per person). Don’t miss their homemade chocolate cake—made with local cacao beans!
Tips for Day 4
Monteverde is cooler than La Fortuna (temperatures range from 15°C to 20°C), so bring a light jacket or sweater. The cloud forest is often misty, so wear waterproof shoes and bring a rain jacket (even during the dry season). Quetzals are most active in the early morning, so if you want to spot them, consider visiting the reserve at dawn (arrange an early tour with your hotel). The tricycle tour is suitable for all ages, but if you prefer not to ride, you can opt for a walking tour instead.
Day 5: Manuel Antonio – Rainforest & Beach Bliss
Transportation to Manuel Antonio
Choose between two transportation options to Manuel Antonio: a domestic flight or a road trip. The domestic flight (from Monteverde to Quepos, the nearest town to Manuel Antonio) takes just 25 minutes (cost: $150 per person) and saves you hours of driving. The road trip takes approximately 4.5 hours, passing through scenic coastal roads and small towns (cost: $100 per person for a private minivan). If you’re short on time, the flight is recommended; if you want to see more of the countryside, the road trip is a great option.
Afternoon: Manuel Antonio National Park
Arrive in Manuel Antonio in the early afternoon. Check into your accommodation, then head to Manuel Antonio National Park (entry fee: $20 per person)—Costa Rica’s most popular national park, known for its stunning beaches, lush rainforest, and abundant wildlife. Important: The park has a daily visitor limit, so book your tickets online in advance (at least 2 weeks before your trip) through the official INARES website. The park closes at 4 PM, so arrive by 2 PM to have enough time to explore.
Hike the park’s trails, which wind through rainforest and along the coast. The highlight is the Trail to Playa Manuel Antonio (Third Beach), where you’ll find a beautiful white-sand beach and crystal-clear water. Along the way, keep an eye out for white-faced capuchin monkeys (they’re very curious and may approach you, but don’t feed them!), sloths, iguanas, and tropical birds. The park’s beaches are perfect for swimming, sunbathing, or just relaxing and enjoying the views of the Pacific Ocean.
Accommodation
Arenas del Mar Beachfront & Rainforest Resort (Manuel Antonio): A sustainable luxury resort that blends seamlessly with the surrounding rainforest and beach. The rooms are spacious and eco-friendly, with private balconies overlooking the ocean or rainforest. The resort features a infinity pool, a spa, and a restaurant serving farm-to-table cuisine. The best part? A private trail leads directly from the resort to Manuel Antonio National Park, making it easy to access the park’s trails and beaches.
Dinner
El Avión: A unique restaurant housed in a converted C-123 military cargo plane, overlooking the Pacific Ocean. The restaurant serves fresh seafood, steaks, and international dishes, with a focus on local ingredients. The menu features items like “seafood paella,” “grilled mahi-mahi,” and “tropical ceviche.” The highlight is the sunset views—arrive early (around 5 PM) to get a table with a view (cost: $35-$45 per person). The restaurant also has a bar serving signature cocktails, like the “Pura Vida Margarita.”
Tips for Day 5
Manuel Antonio is hot and humid (temperatures range from 25°C to 30°C), so wear lightweight, breathable clothing, a hat, and sunscreen. Bring a towel, swimsuit, and waterproof camera for the beach. The park’s trails can be slippery, so wear sturdy shoes. Do not feed the wildlife—feeding monkeys can make them aggressive, and it’s also illegal. If you’re flying, arrive at the Monteverde airport 1 hour before your flight (it’s a small airport, so no need to arrive earlier).
Day 6: Pacific Coast Ecology – Mangroves & Adventure
Morning: Mangrove Kayaking Tour
Start your day with a mangrove kayaking tour (cost: $60 per person), a peaceful way to explore Costa Rica’s coastal ecosystem. You’ll paddle through the Tárcoles River mangroves, guided by a local naturalist who will point out wildlife like crocodiles, iguanas, herons, and scarlet macaws. The mangroves are a vital habitat for many species, and the tour is both educational and relaxing. You’ll kayak for approximately 2 hours, with stops to observe wildlife and learn about the importance of mangrove conservation. No prior kayaking experience is needed—single and double kayaks are available.
Afternoon: Optional Adventure or Relaxation
Choose between two activities to end your Costa Rican adventure: a surfing lesson or a horseback riding tour.
- Surfing Lesson: Manuel Antonio’s main beach (Playa Manuel Antonio) is perfect for beginners, with gentle waves and shallow water. Take a 2-hour group lesson (cost: $50 per person) with a local surf instructor, who will teach you the basics of surfing (standing up, balancing, and riding waves). All equipment (surfboard, rash guard) is included. Even if you’ve never surfed before, you’ll likely catch a few waves by the end of the lesson!
- Horseback Riding Tour: Explore the rainforest and hidden beaches on a horseback riding tour (cost: $70 per person). You’ll ride through lush rainforest trails, past waterfalls, and onto a secluded beach, where you can gallop along the shore (if you’re an experienced rider) or just walk and enjoy the views. The tour includes a guide, and horses are well-trained and suitable for all skill levels. Bring a hat, sunscreen, and a camera to capture the beautiful scenery.
If you prefer to relax, spend the afternoon at your resort’s pool or on the beach. Many resorts offer spa treatments (e.g., coconut oil massage) that are perfect for unwinding before your departure.
Farewell Dinner
Kapi Kapi: A romantic, jungle-themed restaurant located in a secluded area of Manuel Antonio. The restaurant features outdoor dining under the stars, with tables surrounded by tropical gardens and water features. The menu focuses on creative Costa Rican cuisine, with dishes like “lobster tail with coconut sauce,” “duck confit with plantain puree,” and “tropical fruit crème brûlée.” The staff is attentive, and the atmosphere is intimate—perfect for a farewell dinner (cost: $40-$50 per person). Reserve in advance, as it’s a small restaurant and fills up quickly.
Tips for Day 6
For the mangrove kayaking tour, wear quick-drying clothing and water shoes. Bring insect repellent, as mangroves can have mosquitoes. If you’re taking a surfing lesson, bring a change of clothes and a towel. The horseback riding tour involves some uphill and downhill terrain, so wear comfortable pants and closed-toe shoes. Don’t forget to take photos of the Pacific sunset—it’s one of the most beautiful in Costa Rica!
Day 7: Return to San José – Farewell to Pura Vida
Morning: Relaxation or Last-Minute Shopping
Take the morning to relax at your resort—enjoy a leisurely breakfast, take one last walk on the beach, or dip in the pool. If you want to do some last-minute shopping, head to the local craft market in Quepos, where you can buy handmade jewelry, textiles, and souvenirs. Look for fair-trade products, which support local artisans.
Transportation to San José
Depart Manuel Antonio in the early afternoon via private minivan (arranged through your hotel). The journey takes approximately 3 hours, arriving in San José in the late afternoon. If your flight is early the next day, consider staying near the airport—hotels like Courtyard San José Airport offer free shuttle service to and from SJO.
Optional: Oxfam Craft Market
If you have time before your flight, stop at the Oxfam Craft Market, located near the airport. The market sells fair-trade handmade crafts from across Costa Rica, including wood carvings, pottery, textiles, and coffee. It’s a great place to buy unique souvenirs while supporting local communities. Prices are reasonable, and the staff can help you ship items home if needed.
Dinner (If Departing the Next Day)
If you’re staying in San José for the night, have dinner at Restaurante Koji, a popular Japanese-Costa Rican fusion restaurant. The menu features dishes like “sushi rolls with local fish,” “teriyaki chicken with plantains,” and “miso soup with tropical vegetables.” The restaurant has a modern, sleek interior, and the service is excellent (cost: $30-$40 per person).
Tips for Day 7
Allow plenty of time for the drive back to San José—traffic can be heavy, especially during rush hour. If you’re flying out the same day, schedule your departure flight for at least 4 hours after leaving Manuel Antonio to avoid missing your flight. Pack all souvenirs in your carry-on luggage to prevent damage. Don’t forget to exchange any remaining Colones for dollars at the airport (rates are fair, and it’s easier to use dollars abroad).
Expert Recommendations & Final Tips
National Park Etiquette
All national parks in Costa Rica prohibit single-use plastic bottles—bring a reusable water bottle with a filter. Stay on marked trails to protect the ecosystem and avoid getting lost. Do not touch or feed wildlife—keep a distance of at least 2 meters, especially from sloths and monkeys. Dispose of trash properly, as litter can harm wildlife and破坏 the environment.
Transportation Hacks
Avoid driving in Costa Rica during the rainy season (May-November), as many roads become muddy and impassable, especially in rural areas. If you do rent a car, opt for a 4×4 vehicle—many mountain roads require it. Use local tour companies for intercity travel—they’re more reliable than public buses, and guides can provide valuable information about the areas you’re passing through.
Budget Breakdown (Mid-to-High End)
This itinerary is designed for mid-to-high-end travelers, with a total cost of approximately $1,800-$2,500 per person (excluding international flights). Here’s a breakdown of the main expenses:
- Accommodation: $800-$1,200 (7 nights in eco-resorts and boutique hotels)
- Transportation: $300-$400 (private transfers, domestic flight optional)
- Tours & Activities: $400-$500 (coffee plantation, hot springs, cloud forest, kayaking, etc.)
- Dining: $300-$400 (3 meals per day, excluding snacks and drinks)
- Entrance Fees: $100-$150 (national parks, museums, etc.)
For budget travelers, you can reduce costs by staying in hostels ($20-$30 per night), using public buses ($5-$10 per trip), and eating at local sodas ($5-$10 per meal). A budget version of this itinerary can be done for $50-$70 per day per person.
Sustainable Travel Tips
Costa Rica is a leader in sustainable tourism—do your part to support this by choosing eco-friendly accommodations (look for certifications like “Rainforest Alliance” or “Certified Sustainable Tourism”). Use reusable water bottles and shopping bags to reduce plastic waste. Support local businesses by eating at sodas, buying handmade souvenirs, and booking tours with local companies. Avoid activities that exploit wildlife (e.g., elephant rides, photo ops with caged animals).
Final Thoughts
Costa Rica’s 7-day ecotourism adventure is more than just a vacation—it’s an opportunity to connect with nature, experience a new culture, and embrace the “Pura Vida” philosophy. This itinerary balances adventure and relaxation, allowing you to see the best of Costa Rica in a short amount of time while ensuring practicality and ease of execution. Whether you’re hiking a volcano, kayaking through mangroves, or relaxing on a beach, you’ll leave Costa Rica with memories that will last a lifetime.
Remember, the key to a successful trip is to plan in advance, stay flexible, and take time to appreciate the small things—whether it’s a cup of fresh coffee, a glimpse of a quetzal, or a conversation with a local. Pura Vida!
