When people talk about South America, Brazil’s Carnival and Argentina’s football are usually the first things that pop up. But squeezed right between these two famous countries is Uruguay—a quiet, underrated gem that doesn’t shout for attention but has so much to offer. Unlike the chaotic, crowded tourist spots you’ll find elsewhere, Uruguay is all about slow living, genuine culture, and landscapes that feel like they’re straight out of a postcard. I’ve been writing about travel in South America for over a decade, and Uruguay is one of those places that sticks with you long after you leave. It’s not about checking off landmarks; it’s about sipping mate on a beach, wandering cobblestone streets with no agenda, and eating more grilled meat than you thought possible. If you’re tired of the same old tourist traps and want to experience a side of South America that’s authentic and laid-back, this guide is for you. Below, I’m breaking down the best places to visit in Uruguay, what makes each spot special, and all the practical stuff you need to know before you go—no fluff, just real tips from someone who’s spent months exploring every corner of this tiny but amazing country.
Montevideo: The Coastal Capital Where Old Meets New
Montevideo isn’t your typical bustling capital. It’s a city that takes its time, where locals stop to chat on street corners, and the sound of waves mixes with the hum of café chatter. As Uruguay’s largest city, it’s the perfect starting point for your trip—easy to navigate, full of character, and packed with things to do that don’t feel like “tourist activities.” The best part? It’s not overcrowded, so you can actually enjoy the city without fighting through crowds. Montevideo is split into two main parts: the old town (Ciudad Vieja) and the newer neighborhoods, each with its own vibe. You could spend a full day wandering the old town and another exploring the coastal promenade—trust me, you won’t get bored.
Ciudad Vieja (Old Town): Montevideo’s Heart and Soul
Ciudad Vieja is where Montevideo’s history comes alive. This is the oldest part of the city, and every street has a story to tell. Start your day at Plaza Independencia, the city’s main square and spiritual center. In the middle of the square stands a statue of José Gervasio Artigas, Uruguay’s national hero, mounted on a horse—locals say touching the horse’s hoof brings good luck, so don’t skip that. The square is surrounded by grand, old buildings, including the Presidential Palace and the Salvo Palace, a striking Art Deco building that’s one of Montevideo’s most iconic landmarks. If you’re into architecture, take a few minutes to stare up at its towering spires—they’re even more impressive up close.
From the square, wander down Calle Sarandí, the old town’s main pedestrian street. Here, you’ll find a mix of antique shops, art galleries, and tiny cafes that have been around for decades. One of my favorite spots is Café Brasilero, a historic café that opened in 1877. It’s a bit worn around the edges, with creaky wooden floors and walls covered in old photos, but that’s part of its charm. Order a café con leche and a medialunas (Uruguayan croissants—flakier and less sweet than French ones) and watch the world go by. You’ll see locals reading newspapers, artists sketching, and tourists wandering in and out—all part of the café’s lively, laid-back atmosphere.
Don’t miss the Teatro Solís, one of the oldest theaters in South America. Built in 1856, this neoclassical masterpiece has hosted everything from opera to rock concerts over the years. Even if you don’t catch a show, it’s worth going inside to see the ornate chandeliers, gilded balconies, and stunning ceiling murals. The theater offers guided tours in English (just book ahead), and the guides are full of fun anecdotes about the theater’s history—like the time a famous opera singer refused to perform because the audience was too loud.
Another hidden gem in the old town is the Mercado del Puerto (Port Market), but I’ll get to that next—trust me, it’s worth its own section.
Mercado del Puerto: A Meat Lover’s Paradise
If you’re a carnivore, the Mercado del Puerto is going to be your happy place. This covered market, located right on the waterfront, is home to dozens of parrillas (grill restaurants), and the air smells like smoky, grilled meat 24/7. It’s not fancy—think plastic tables, metal chairs, and waiters who shout orders across the room—but that’s what makes it perfect. This is where locals come to eat, drink, and hang out, so you’ll get an authentic taste of Uruguayan culture here.
The star of the show is the asado—a traditional Uruguayan barbecue. Most parrillas offer a mixed asado platter that includes chorizo (spicy sausage), morcilla (blood sausage), vacío (flank steak), and costilla de cerdo (pork ribs). It’s a lot of food—enough for two people, easily—so come hungry. Pair it with a glass of Tannat, Uruguay’s signature red wine. Tannat is bold and full-bodied, with notes of blackberry and spice, and it pairs perfectly with the rich, fatty meat. If you’re not a big wine drinker, try a local beer like Pilsen or Brahma—they’re light and refreshing, perfect for washing down the asado.
Pro tip: Go for lunch or early dinner. The market gets packed later in the evening, and you might have to wait for a table. Also, don’t be afraid to ask the waiter for recommendations—they’ll usually point you to the best cuts of meat and the most popular dishes. And if you’re feeling adventurous, try the chivito—a massive steak sandwich filled with beef, ham, cheese, egg, lettuce, tomato, and mayonnaise. It’s not on every menu, but some parrillas serve it, and it’s a Uruguayan classic. Just be warned: it’s huge—you might not finish it all.
Rambla de Montevideo: 22 Kilometers of Coastal Bliss
The Rambla de Montevideo is a 22-kilometer-long coastal promenade that runs along the Atlantic Ocean, and it’s the best place to experience local life. From early morning until late at night, you’ll see locals walking dogs, jogging, cycling, fishing, or just sitting on benches staring at the ocean. It’s not a fancy promenade—there are no high-end shops or fancy restaurants here, just simple, unpretentious fun. This is where Montevideoans go to relax, and you should too.
Start at Playa Pocitos, one of the most popular beaches in Montevideo. The sand is soft and white, and the water is calm—perfect for swimming or just laying out in the sun. There are a few small kiosks along the beach where you can buy mate (Uruguay’s national drink) served in a gourd with a metal straw, or a cold beer. Mate is a bitter herbal tea, and it’s a big part of Uruguayan culture—locals drink it all day, often sharing it with friends and family. If you’ve never tried it, ask a local to let you take a sip—they’ll usually be happy to share. Just remember: you don’t stir the straw, and you pass the gourd back when you’re done.
Walk a little further along the rambla, and you’ll come to Playa Malvín, another popular beach. This one is a bit busier, with more restaurants and bars, but it’s still laid-back. If you’re visiting in the summer (December to February), you’ll see locals playing beach volleyball or having picnics on the sand. Even in the winter (June to August), the rambla is busy—locals bundle up and take long walks, enjoying the fresh ocean air. One of my favorite things to do is walk the rambla at sunset—watch the sky turn pink and orange over the ocean, and listen to the waves crash against the shore. It’s simple, but it’s one of the most memorable experiences you’ll have in Montevideo.
Also, keep an eye out for the Parque Batlle, a large park located along the rambla. It’s home to a unique bronze sculpture called “Asking the Way,” created by a Chinese artist, featuring two figures that represent Confucian and Taoist philosophy. It’s a surprising sight in Montevideo, but it’s become a popular spot for locals and tourists alike to take photos.
Colonia del Sacramento: A Step Back in Time to Colonial Uruguay
If Montevideo is about old meets new, Colonia del Sacramento is all about the past. This tiny city, located on the banks of the Río de la Plata, is Uruguay’s oldest city and its only UNESCO World Heritage Site. I’ve been to Colonia dozens of times, and every time I go, I feel like I’m stepping into a 17th-century Portuguese village. The streets are narrow and cobblestone, the houses are painted in soft pastels and covered in vines, and there’s a quiet, peaceful energy that’s hard to find anywhere else. It’s a small city—you can walk from one end to the other in an hour—but it’s packed with history and charm. Colonia is only a two-hour bus ride from Montevideo, so it’s the perfect day trip or overnight stay.
The Historic Old Town: Cobblestones, Vines, and Colonial Charm
The old town of Colonia is surrounded by ancient stone walls, and once you step inside, you’ll forget you’re in the 21st century. The cobblestone streets are narrow and winding—legend has it that the Portuguese built them this way to block the strong winds that blow off the Río de la Plata. The houses are small and colorful, with terracotta roofs and wooden shutters, and many of them are covered in climbing vines. It’s the kind of place where you can get lost wandering, and that’s exactly what you should do. There are no big crowds here, so you can take your time, stop to admire the architecture, and chat with locals who are happy to tell you about the city’s history.
One of the most iconic spots in the old town is Calle de los Suspiros (Street of Sighs), a narrow, cobblestone street that’s said to be haunted by the ghost of a young woman who died of a broken heart. The street is lined with old houses, and the cobblestones are so smooth they shine in the sun. It’s a popular spot for photos, and it’s easy to see why—there’s a romantic, nostalgic vibe here that’s hard to resist. Another must-see is the Plaza Mayor, the main square of the old town. It’s surrounded by colonial buildings, including the Town Hall and the Church of San Francisco, which was built in the 17th century. The square is a great place to sit and relax, watch the locals go about their day, and soak up the colonial atmosphere.
If you’re interested in history, take a walk along the city walls. They were built by the Portuguese in the 17th century to defend the city from Spanish attacks, and parts of them are still intact. You can walk on top of the walls, and from there, you’ll have a great view of the old town and the Río de la Plata. It’s quiet up there, and you’ll feel like you’re standing in the middle of history. Also, keep an eye out for the old cannons that are scattered along the walls—they’re a reminder of the city’s turbulent past, when it was fought over by the Spanish and Portuguese for centuries.
Landmarks and Museums: Dive Into Colonia’s History
No trip to Colonia is complete without climbing the Faro de Colonia (Colonia Lighthouse), a white lighthouse located at the entrance to the old town. The lighthouse was built in 1857, and it’s one of the most recognizable landmarks in the city. It’s a short climb to the top—only 148 steps—but the view is worth it. From the top, you can see the entire old town, the Río de la Plata, and even the coast of Argentina on a clear day. It’s especially beautiful at sunset, when the sky turns golden and the lighthouse casts a shadow over the old town.
After the lighthouse, head to the Museo Portugués (Portuguese Museum), which is located in a 17th-century colonial house. The museum has a small but interesting collection of old furniture, paintings, and artifacts that tell the story of Colonia’s Portuguese history. The house itself is worth a visit—with its thick stone walls, wooden beams, and courtyard garden, it’s a perfect example of colonial architecture. Another museum to check out is the Museo Municipal (Municipal Museum), which is located in the Town Hall. It has exhibits on the city’s history, including its role in the Uruguayan War of Independence and its time as a major port city.
If you’re a history buff, don’t miss the Fortaleza de San Miguel (San Miguel Fort), located just outside the old town. The fort was built by the Spanish in the 17th century to defend against Portuguese attacks, and it’s one of the best-preserved colonial forts in South America. You can walk around the fort’s walls, explore the old barracks, and see the cannons that were used to defend the city. It’s a bit off the beaten path, but it’s worth the walk—you’ll have the fort almost to yourself, and the views of the Río de la Plata are stunning.
Unique Experiences in Colonia: Golf Carts, Bullfights, and More
The best way to explore Colonia’s old town is by renting a golf cart. They’re small, easy to drive, and perfect for navigating the narrow cobblestone streets. You can rent one for a few hours or a full day, and most rental shops are located near the entrance to the old town. It’s a fun, laid-back way to see the city—you can stop whenever you want to take photos or explore a hidden alley. Just be careful: the streets are narrow, and there are a lot of pedestrians, so take it slow.
If you’re interested in bullfighting (or just curious), head to the Plaza de Toros Real de San Carlos, located just outside the old town. This is the only remaining royal bullring in South America, and it’s a beautiful example of Mudéjar architecture—with its red brick walls and intricate tile work. Bullfights are held here a few times a year (usually in the summer), but even if there’s no fight, you can take a tour of the bullring and learn about its history. It’s a bit controversial, but it’s an important part of Colonia’s cultural heritage.
Another fun experience is taking a ferry to Buenos Aires, Argentina. Colonia is only a one-hour ferry ride from Buenos Aires, so you can easily do a day trip to Argentina and come back to Colonia the same day. It’s a great way to see two countries in one trip, and the ferry ride is beautiful—you’ll get to see the Río de la Plata in all its glory. Just remember to bring your passport, and check the ferry schedules ahead of time—they run regularly, but they can get busy in the summer.
Punta del Este: South America’s Glamorous Beach Getaway
If Montevideo is laid-back and Colonia is historic, Punta del Este is Uruguay’s glitzy, glamorous side. This coastal city, located on a peninsula in the Atlantic Ocean, is South America’s version of the French Riviera—think luxury resorts, fancy restaurants, and celebrities soaking up the sun. But don’t let the glamour fool you—Punta del Este also has some of the most beautiful beaches in South America, and it’s not all about expensive hotels and high-end shopping. Whether you’re looking to party, relax on the beach, or explore art and culture, Punta del Este has something for everyone. It’s busiest in the summer (December to February), when locals and tourists from all over South America flock to the beaches, but it’s still beautiful in the spring and fall.
La Mano: Punta del Este’s Iconic Sculpture
You can’t talk about Punta del Este without mentioning La Mano (The Hand), the city’s most famous landmark. This giant sculpture, located on Playa Brava (Brava Beach), is a massive hand emerging from the sand, with its fingers spread wide. It was created by the Uruguayan artist Mario Irarrázabal in 1982, and it’s become a symbol of Punta del Este. Every tourist who visits Punta del Este takes a photo with La Mano—some stand next to it to show its size, others climb on the fingers (even though it’s not allowed, people still do it). The sculpture is meant to represent the power of the ocean and the fragility of human life, but for most people, it’s just a cool photo op. Either way, it’s a must-see when you’re in Punta del Este.
Playa Brava, where La Mano is located, is one of the most popular beaches in Punta del Este. It’s known for its rough, choppy waves—perfect for surfing. If you’re a surfer, bring your board (or rent one from a local shop) and catch some waves. If you’re not a surfer, just sit on the beach and watch the surfers, or take a walk along the shore. The beach is lined with restaurants and bars, so you can grab a drink or a snack while you relax. Just be careful— the waves can be strong, so don’t swim too far out.
Two Beaches, Two Different Vibes: Brava vs. Mansa
One of the best things about Punta del Este is that it has two completely different beaches, right next to each other. Playa Brava (Brava Beach) is the wild, adventurous one—with strong waves, perfect for surfing and windsurfing. Playa Mansa (Mansa Beach), on the other side of the peninsula, is the calm, relaxing one—with smooth, calm waters, perfect for swimming, sunbathing, and paddleboarding. You can easily walk from one beach to the other in 15 minutes, so you can experience both in one day.
Playa Mansa is my favorite of the two. The water is crystal clear, and the sand is soft and white. It’s a great place to bring a towel, lay out in the sun, and read a book. There are a few beach clubs along Playa Mansa, where you can rent a lounge chair and an umbrella, and order food and drinks right to your spot. It’s more family-friendly than Playa Brava, with calm waters that are safe for kids to swim in. If you’re traveling with family, this is the beach to go to.
Both beaches get busy in the summer, so if you want to avoid crowds, go early in the morning or late in the afternoon. Also, don’t forget to bring sunscreen— the Uruguayan sun is strong, even on cloudy days. And if you get hungry, there are plenty of restaurants and kiosks along both beaches, serving everything from fresh seafood to asado.
Casapueblo: A White-Washed Work of Art
If you’re looking for something a bit more cultural in Punta del Este, don’t miss Casapueblo, also known as the White House Museum. This stunning white building complex is located in Punta Ballena, a small town just outside Punta del Este. It was built by the Uruguayan artist Carlos Páez Vilaró over 36 years, and it’s a mix of museum, hotel, and art gallery. The building is made of white stone, with curved walls, terraces, and domes—it looks like something out of a Mediterranean village, not South America.
Inside Casapueblo, you’ll find Páez Vilaró’s artwork—paintings, sculptures, and murals that reflect his love for the ocean and Uruguayan culture. The museum is small but impressive, and the views from the terraces are breathtaking. You can see the Atlantic Ocean stretching out as far as the eye can see, and on a clear day, you can even see the coast of Brazil. The best time to visit Casapueblo is at sunset— the building glows in the golden light, and the sunset over the ocean is absolutely stunning. You can also stay at the hotel if you want to experience Casapueblo at night— the rooms are cozy and unique, with views of the ocean.
Casapueblo also has a café and a restaurant, where you can enjoy a meal or a drink while taking in the views. The restaurant serves fresh seafood and traditional Uruguayan dishes, and the café has great coffee and pastries. It’s a bit pricey, but it’s worth it for the experience. Just make sure to book ahead if you want to eat at the restaurant— it gets busy, especially in the summer.
Off the Beaten Path: Uruguay’s Hidden Paradises and Gaucho Culture
If you’re tired of the cities and beaches and want to see the real, unspoiled side of Uruguay, head inland. Uruguay is mostly countryside—rolling grasslands, small villages, and vast farms called estancias. Here, you’ll find gauchos (Uruguayan cowboys), natural hot springs, and remote fishing villages that feel like they’re stuck in time. These places are not as popular with tourists, so you’ll have them almost to yourself. It’s a chance to slow down, disconnect from the world, and experience Uruguay’s rural culture.
Cabopino: A Remote Fishing Village in the Middle of Nowhere
Cabopino is a tiny fishing village located on the Atlantic coast, about four hours from Montevideo. It’s one of the most remote places in Uruguay—there are no paved roads, no electricity (they use solar and wind power), and no cell phone service. To get there, you have to take a dirt road and then a 4×4 truck to cross the sand dunes. It’s not easy to get to, but it’s worth it. Cabopino is a true paradise—white sand beaches, crystal clear waters, and no crowds. It’s the kind of place where you can spend a day watching sea lions sunbathe on the rocks, or stargaze at night with no light pollution.
The village itself is small—only about 50 people live there, most of whom are fishermen. The houses are simple wooden shacks, and there are a few small guesthouses where you can stay. The guesthouses are basic—no air conditioning, no Wi-Fi—but they’re cozy and comfortable. The food in Cabopino is amazing—fresh seafood caught that morning, grilled over an open fire. Try the grilled fish or the octopus—they’re both delicious. You can also go fishing with the locals—they’ll teach you how to fish with a net, and you can cook your catch for dinner.
One of the best things to do in Cabopino is climb the old lighthouse, which is located on a hill overlooking the village. The lighthouse is over 100 years old, and it’s still in use. From the top, you can see the entire village, the beach, and the Atlantic Ocean. It’s quiet up there, and you’ll feel like you’re on top of the world. At night, the sky is filled with stars—you can see the Milky Way clearly, which is a rare sight these days. Cabopino is not for everyone—it’s remote and basic—but if you’re looking for a true escape from the world, this is the place to go.
Natural Wonders: Canyons and Hot Springs
Uruguay is not known for its mountains or canyons, but it has a few hidden natural gems that are worth exploring. One of them is Cañón del Quebrado del Ombú (Ombú Canyon), located in the north of the country. This is one of the few canyons in Uruguay, and it’s a beautiful place to hike. The canyon is surrounded by steep cliffs and dense forests, and there’s a small river running through it. The hike is moderate—about 3 kilometers round trip—and it’s suitable for all fitness levels. Along the way, you’ll see native plants and animals, including birds, lizards, and even monkeys (if you’re lucky).
After the hike, head to Termas del Daymán (Daymán Hot Springs), located nearby. These natural hot springs are fed by underground mineral water, and the temperature stays between 36 and 44 degrees Celsius year-round. The hot springs are surrounded by lush greenery, and there are several pools of different sizes and temperatures. It’s the perfect place to relax after a day of hiking—soak in the hot water, and let your muscles relax. There are also changing rooms, showers, and a small café where you can buy drinks and snacks. The hot springs are not very crowded, so you can have a peaceful, relaxing experience.
Another natural wonder to check out is Parque Nacional Santa Teresa (Santa Teresa National Park), located on the Atlantic coast. This national park has everything—beaches, forests, lagoons, and even an old fort. You can hike through the forest, swim in the lagoons, or relax on the beach. The park is also home to a variety of wildlife, including deer, foxes, and birds. It’s a great place to spend a day if you’re into nature and outdoor activities.
Gaucho Estancias: Experience Uruguay’s Cowboy Culture
To truly understand Uruguay, you need to experience gaucho culture. Gauchos are the cowboys of Uruguay—they’re hardworking, independent, and proud of their heritage. They’ve been herding cattle in the Uruguayan countryside for centuries, and their culture is an important part of the country’s identity. The best way to experience gaucho culture is to visit an estancia (a large cattle ranch) near Montevideo or in the interior of the country.
Most estancias offer day tours, where you can ride horses with gauchos, watch them herd cattle, and eat a traditional asado cooked over an open fire. The gauchos are friendly and welcoming, and they’ll be happy to teach you about their way of life. You’ll learn how to ride a horse like a gaucho (they ride without a saddle, but don’t worry—they’ll teach you the basics), and you’ll get to see how they use a lasso to catch cattle. It’s a fun, hands-on experience that you won’t forget.
The asado at the estancia is unlike any other—gauchos cook the meat over a wood fire, and they use a special technique to make it tender and flavorful. They’ll serve you all kinds of meat—chorizo, vacío, costilla de cerdo, and even blood sausage. Pair it with mate and Tannat wine, and you’ll have a true Uruguayan meal. After the meal, the gauchos will play music on their guitars and sing traditional folk songs. It’s a lively, fun atmosphere, and you’ll feel like part of the family.
If you want to stay longer, some estancias have guesthouses where you can spend the night. You’ll wake up to the sound of cows mooing and birds singing, and you’ll have a full day of activities ahead of you. It’s a great way to escape the city and experience the rural side of Uruguay. Just remember to wear comfortable clothes and shoes—you’ll be doing a lot of walking and riding horses.
Practical Travel Tips for Uruguay (2026)
Now that you know where to go in Uruguay, here’s all the practical stuff you need to know before you book your trip. I’ve been traveling to Uruguay for years, and these tips will save you time, money, and hassle. I’m not going to sugarcoat it—Uruguay is not the cheapest country in South America, but it’s not the most expensive either. With a little planning, you can have an amazing trip without breaking the bank.
Best Time to Visit Uruguay
The best time to visit Uruguay is from October to April, which is the spring and summer months. During this time, the weather is warm and sunny, with temperatures ranging from 20 to 30 degrees Celsius. It’s perfect for beach days, hiking, and outdoor activities. If you’re planning to visit the beaches (especially Punta del Este), go between December and February—this is the peak summer season, and the weather is the best. But be warned: this is also the busiest time of year, and prices for hotels and flights will be higher. If you want to avoid crowds and save money, go in October, November, March, or April. The weather is still warm, but the crowds are smaller, and prices are lower.
Uruguay has a subtropical climate, so it’s mild year-round. The winter months (June to August) are cool, with temperatures ranging from 6 to 14 degrees Celsius. It’s not cold enough to snow, but it can be rainy. If you’re visiting in the winter, you can still explore the cities and the countryside, but the beaches will be too cold for swimming. It’s a good time to visit if you want to avoid crowds and experience a more laid-back Uruguay.
How to Get Around Uruguay
Uruguay is a small country, so getting around is easy. The best way to get between cities is by bus. The long-distance bus network is reliable, comfortable, and affordable. Most buses have air conditioning, reclining seats, and even Wi-Fi (though it’s not always good). The main bus companies are COT and Turil, and you can buy tickets online or at the bus station. Buses run regularly between Montevideo, Colonia, and Punta del Este, so you won’t have to wait long for a bus.
In the cities, you can get around by bus, taxi, or on foot. Montevideo and Punta del Este have good public bus systems, and tickets are cheap (about 1 USD per ride). Taxis are also affordable—they’re metered, and a ride within the city center will cost you about 5 to 10 USD. If you’re feeling adventurous, you can rent a bike in Montevideo or Punta del Este—there are bike rental shops all over the city, and the cities are bike-friendly.
If you want to explore remote areas like Cabopino, renting a car is the best option. You can rent a car at the airport in Montevideo or in the major cities. Just remember that in Uruguay, they drive on the right side of the road, and you’ll need an international driver’s license. The roads are good in the cities and major highways, but the roads to remote areas are dirt roads, so you’ll need a 4×4 if you’re going to Cabopino or other remote villages.
Visa Information for Uruguay
Good news for travelers: Uruguay is visa-free for citizens of many countries. If you have a valid passport from the United States, Canada, the European Union, Australia, New Zealand, or most Asian countries (including China, Japan, and South Korea), you can enter Uruguay without a visa for up to 90 days. All you need is a valid passport (with at least 6 months of validity left) and a return ticket. If you’re from a country that requires a visa, you can apply for one at the Uruguayan embassy or consulate in your home country. The visa application process is straightforward, and it usually takes a few weeks to process. Just make sure to check the visa requirements for your country before you book your trip—rules can change, so it’s always best to confirm.
For Chinese citizens, if you have a valid US, Canadian, or Schengen visa, you can enter Uruguay visa-free for up to 90 days. This is a great perk, and it makes traveling to Uruguay easy for Asian tourists. Just make sure to bring your visa with you when you enter the country—immigration officers may ask to see it.
Must-Try Food and Drinks in Uruguay
Uruguayan food is all about meat, mate, and wine—simple, hearty, and delicious. Here are the dishes and drinks you can’t miss:
Asado: This is the national dish of Uruguay— a traditional barbecue with all kinds of meat. You’ll find asado at parrillas all over the country, and it’s a must-try. The best cuts are vacío (flank steak), chorizo (spicy sausage), and morcilla (blood sausage). It’s usually served with chimichurri, a sauce made with parsley, garlic, vinegar, and olive oil. Uruguay has more cows than people—over 12 million cows for a population of just 3.5 million—so the meat is fresh and high-quality.
Chivito: A massive steak sandwich filled with beef, ham, cheese, egg, lettuce, tomato, and mayonnaise. It’s a popular lunch dish, and it’s huge—you can easily split it with someone. It’s not fancy, but it’s delicious, and it’s a great way to try a quick, authentic Uruguayan meal. Despite its name (which means “little lamb”), chivito is made with beef, not lamb.
Tannat Wine: Uruguay’s signature red wine. Tannat is a bold, full-bodied wine with high tannins, and it pairs perfectly with asado. It’s grown all over Uruguay, but the best Tannat comes from the Canelones region, near Montevideo. You can find Tannat at restaurants and wine shops all over the country, and it’s affordable—you can get a good bottle for 10 to 15 USD.
Mate: The national drink of Uruguay. Mate is a bitter herbal tea made from the leaves of the yerba mate plant. It’s served in a gourd with a metal straw called a bombilla, and it’s usually shared with friends and family. Locals drink mate all day, and it’s a big part of Uruguayan culture. If you’re offered mate, accept it—it’s a sign of friendship. Just remember not to stir the bombilla, and pass the gourd back when you’re done. You can buy mate and gourds at markets all over the country, and it’s a great souvenir to take home. Locals sometimes call mate “caigua,” which means “something related to Uruguayan tea”.
Safety Tips for Uruguay
Uruguay is one of the safest countries in South America—safer than Brazil, Argentina, or Colombia. The crime rate is low, and locals are friendly and welcoming. But that doesn’t mean you should let your guard down. Here are a few safety tips to keep in mind:
Keep an eye on your belongings in tourist areas, especially in Montevideo’s old town and Punta del Este’s beach areas. Pickpocketing is rare, but it can happen, so don’t leave your phone, wallet, or camera unattended.
Avoid walking alone in remote areas at night, especially in Montevideo. Stick to well-lit, busy streets, and take a taxi if you’re out late.
Don’t carry large amounts of cash with you. Use credit cards or debit cards for most purchases—they’re widely accepted in restaurants, shops, and hotels.
Respect local customs. Uruguayans are laid-back, but they’re proud of their culture. Don’t be loud or disruptive in public, and always ask before taking photos of people or their property.
If you’re traveling to remote areas like Cabopino, let someone know where you’re going and when you plan to return. Cell phone service is spotty in these areas, so it’s good to have a backup plan.
The US embassy and other foreign embassies often issue safety alerts for Uruguay, but they’re usually minor. Just check the embassy website before you go, and follow any advice they give. Overall, you’ll feel safe in Uruguay—just use common sense, and you’ll have a great trip.
Where to Stay in Uruguay
Uruguay has a wide range of accommodation options, from budget hostels to luxury resorts. Here are my recommendations for each city:
Montevideo: If you’re on a budget, stay in the old town—there are several hostels there, like Hostel Montevideo, which is clean, affordable, and close to all the attractions. If you want something a bit nicer, stay in the Pocitos neighborhood—there are plenty of hotels and apartments with ocean views. The Hotel Carrasco is a luxury hotel located on the rambla, with a beautiful beach and a spa—it’s expensive, but it’s worth it for a special treat.
Colonia del Sacramento: The best place to stay is in the old town—there are several boutique hotels and guesthouses in historic buildings. The Hotel Plaza Colonia is a beautiful colonial-style hotel located in the Plaza Mayor, and it’s within walking distance of all the attractions. If you’re on a budget, stay in a hostel just outside the old town—they’re cheaper, and it’s only a short walk to the old town.
Punta del Este: If you want to splurge, stay in a luxury resort in Punta Ballena, like the Fasano Hotel or the Hotel Mantra. These hotels have private beaches, spas, and fancy restaurants. If you’re on a budget, stay in the center of Punta del Este—there are several hostels and budget hotels there, like Hostel Punta del Este, which is clean and affordable. You can also rent an apartment—there are plenty of apartments available for short-term rentals, and they’re a great option if you’re traveling with a group.
Cabopino: There are only a few guesthouses in Cabopino, and they’re all basic but comfortable. The Cabopino Lodge is a popular option—it has simple wooden cabins with ocean views, and it’s run by locals who are happy to help you with anything you need. It’s not fancy, but it’s perfect for a remote getaway.
